Elite Boxing Academy And Fitness

Elite Boxing Academy And FitnessElite Boxing Academy And FitnessElite Boxing Academy And Fitness

Elite Boxing Academy And Fitness

Elite Boxing Academy And FitnessElite Boxing Academy And FitnessElite Boxing Academy And Fitness
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Classes

Train

Train is an interval based circuit training class focused on building strength, endurance and explosiveness required for a 12 round fight, the train circuit will incorporate a mix of cardio, strength training and boxing using suspension, rowers, bikes, battle ropes, turf, kettlebells, boxing bags and much more.   

Build with Pete

Coach Pete uses a training style incorporating barbells and dumbbells to maximize muscle and strength goals.  In Build, you will realize that there are no shortcuts, just pure hard work and consistency to achieve maximum strength. Build is a great class to supplement Train and Spin classes, to BUILD the body you want.  

Fighters

There are three types of fighters: amateur, professional and everybody else. We train all three! We start with the basics, including mechanics, stance, footwork, balance, coordination, powerful straight fast snapping punches, jab right hand or left hand if you’re a Southpaw, hooks, uppercuts, combinations, and movement handling including rhythm and positioning.

Then you will learn defensive movement, head and body movement, and power.

Youth Boxing (CLASSES CURRENTLY NOT AVAILABLE)

 Is your child a Boxing fan? Let them try it out for themselves with our high-energy Youth Boxing Classes. We teach students all the basics:

  • Footwork and balance
  • Coordination and striking
  • Left and right jabs

During each and every Youth Class, our instructors develop a foundation of character skills in each child. After just a few classes, your child will learn:

  • Respect
  • Discipline
  • Sportsmanship
  • Concentration
  • Leadership

10 Week Challenge

10 weeks of nutrition guidance and intense training classes. Coaches will use cardio and weight training to improve muscle tone, flexibility, endurance, stamina, and confidence to push you to get the results you want.  Our 10 week challenge is a group class for all fitness levels! 


Refunds are not applicable with the Challenge.

Elite 4.0 - Strength and Conditioning

Classes to help athletes improve their performance no matter what season they are in.

Open Gym

Available during business hours; use the facility and equipment. 

Personal Sessions

One-on-one sessions are available for any one who wishes to more efficiently reach their goals. Each individual's training program will be built in collaboration with a personal trainer and will be designed around their schedule and fitness goals. 

Class Times

Train

Spin (NOT AVAILABLE)

Spin (NOT AVAILABLE)

Monday - Friday 

5am, 6am, 9am, 3pm, and 5pm

Saturday - 9am

Spin (NOT AVAILABLE)

Spin (NOT AVAILABLE)

Spin (NOT AVAILABLE)

Monday - Thursday - 5pm

Saturday - 7am and 8am

Build with Pete

Spin (NOT AVAILABLE)

Build with Pete

Saturday - 8am and 10:15am

Fighters

Youth Boxing (NOT AVAILABLE)

Build with Pete

Monday - Friday 

6pm

Saturday - 11am

Youth Boxing (NOT AVAILABLE)

Youth Boxing (NOT AVAILABLE)

Youth Boxing (NOT AVAILABLE)

Monday, Tuesday, and Wednesday 

4pm

10 Week Challenge

Youth Boxing (NOT AVAILABLE)

Youth Boxing (NOT AVAILABLE)

Inquire for the next 10 week challenge dates and how to join! 

Elite 4.0 - Strength and Conditioning

Elite 4.0 - Strength and Conditioning

Elite 4.0 - Strength and Conditioning

Inquire for accurate times.

Open Gym

Elite 4.0 - Strength and Conditioning

Elite 4.0 - Strength and Conditioning

During open business hours.

Personal Sessions

Elite 4.0 - Strength and Conditioning

Personal Sessions

Inquire for available times.

All class times are subject to change and may differ.  Please contact www.eliteboxinga@gmail.com for an accurate schedule.  All classes average an hour.


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